White Noise

White noise contains equal energy across all audible frequencies, creating a consistent "shhhh" sound similar to TV static or a fan. Research shows it can mask sudden environmental sounds that might otherwise disturb sleep or concentration. The broadband nature makes it effective for creating a neutral acoustic environment. Studies suggest white noise may help reduce the time it takes to fall asleep and improve sleep quality. It's particularly useful in noisy environments like cities or shared living spaces. Best for: general sound masking, studying, blocking traffic noise.